More Than Just a Fizzy Drink!
Gut Feelings Kombucha, more than just a low sugar alterative to fizzy drinks! Kombucha is a fermented drink made using a base of caffeinated tea and sugar which is fed … Read more
Eat the ‘weeds’!
In line with an earlier blog post, I wanted to share my thoughts and experiences around the so called weeds that as a society we so commonly like to rip … Read more
Pickled Ferments
For a while now I have experienced a real push back against the classic ideas around pickling. I think because I have such a deep passion for encouraging the growth … Read more
Nutrition. My journey, shifts and future hopes.
I have been contemplating my next moves in my nutritional therapy journey recently and have also been taking time to reflect on how I got to where I am and … Read more
Fermentation workshop in Inverness
I am feeling overwhelmingly grateful for the last few days! Isabel from Velocity Cafe and Bicycle Workshop contacted me a few months ago asking if I could host a veg … Read more
New Website!
Big thanks to Jem at Jaijiel Creative for our brand new website! We’ll be expanding it as time goes on, adding more recipes, events and nutrition information. Blog posts too … Read more
